"When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight,
wealth becomes useless & intelligence cannot be applied "

- Herophilus

Everybody wants to be healthy, but I doubt that few would disagree that nutrition is one of the most confusing word or concept. Yet, properly practiced nutrition can do more to create health & save healthcare costs than all medical intervention put together.

The goal of these workshops is to

  • Gain a better understanding of health and our body
  • Create awareness and demystify common health myths
  • Provide resources and knowledge to ensure your wellbeing

In turn, helping you get informed and make empowered decisions regarding your health.


TOPICS INCLUDE

  • HOLISTIC APPROACH TO HEALTH
  • HEALTH IN YOUR HANDS
  • CULTIVATE THE HEALING GARDEN WITHIN
  • DEMYSTIFYING MYTHS
  • THE REAL 'FARMACY'
  • HOLISTIC APPROACH for Reducing Inflammation
  • HOLISTIC APPROACH for Improving Immune Health
  • HOLISTIC APPROACH for a Healthy Heart
  • HOLISTIC APPROACH for Balanced Blood Sugar
  • THE DIS-EASE PROCESS

If you are interested in any particular topic, do let us know so we can keep you posted on when it is being offered or plan a future workshop accordingly.

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"Let food be thy medicine and
medicine be thy food"
- Hippocrates