"Health is the thing that makes you feel that NOW is the best time of year"

- Franklin P Adams

Informative sessions where you get to meet like-minded individuals and discuss a
common topic of interest or watch an inspiring documentary together. Also, we will feast on some healthy snacks and experience
how food prepared in a nutritious manner not only tastes great but feels fabulous too!

"Let food be thy medicine and
medicine be thy food"
- Hippocrates