"Health is the thing that makes you feel that NOW is the best time of year"
Informative sessions where you get to meet like-minded individuals and discuss a
common topic of interest or watch an inspiring documentary together.
Also, we will feast on some healthy snacks and experience
how food prepared in a nutritious manner not only tastes great but feels fabulous too!
"Let food be thy medicine and
medicine be thy food"
- Hippocrates
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