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EDUCATE
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MOTIVATE
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EMPOWER
- HEAL
EDUCATE
EDUCATE on how to nourish the body according to its inherent needs and make informed and conscious choices of eating the ‘Right Food’ (What to eat) at the ‘Right Time’ (When to eat), and in the ‘Right Combination’ (How to eat).
MOTIVATE
MOTIVATE individuals to take charge and participate in their own healing journey, ‘Prioritize Health’ and ‘Commit to Action’
EMPOWER
EMPOWER clients to listen to their body’s innate wisdom, tune to the signals that flow in and out of the body and learn to respond to them.
HEAL
HEAL by restoring faith in the body and trusting its ability for self repair
Our Mission
Inspiring and Transforming lives through a
HOLISTIC, NATURAL and BALANCED approach to WELLNESS.
Our Approach
Wakeup to Wellness' proactive approach empowers clients to develop lifelong positive nutritional and lifestyle changes that support their health and well-being by
- Bringing clients to optimal health and vitality by incorporating natural means
- Bringing the body to a state of heightened immunity where illness cannot thrive
- Enabling clients to get ahead of health issues before symptoms have a chance to develop
Thus helping our clients
HARNESS THE THERAPEUTIC POWER OF NUTRITION TOLOSE WEIGHT,
ACHIEVE GREATER ENERGY AND VITALITY,
REDUCE OR ELIMINATE CHRONIC HEALTH DISTURBANCES,
AGE LESS AND
EXPERIENCE OPTIMAL HEALTH AND HARMONY
Welcome to the world of WELLNESS
WELLNESS COUNSELOR
Anushree Somani, is a Certified Nutritional Practitioner and a Certified Plant based Culinary Chef with a passion for food, health and happiness. Born and raised in Mumbai-India, her personal health journey and passion for Nutrition subsequently moved her to quit a successful career in the corporate world and follow her dream of pursuing Nutrition Education in Vancouver, Canada. After being caught in a vicious cycle of treatments and cures for over a year in 2010-11, she transformed her health and life by understanding and following a ‘HOLISTIC LIFESTYLE.’ She moved to Chicago in 2014 after getting married to her wonderful husband- Prithu. She loves yoga, cooking, reading, travelling, learning and spreading nutrition awareness and most of all, her family.
Wakeup to Wellness is a product of her belief and passion for Holistic Health with a mission to inspire, guide and support individuals in making INFORMED and CONSCIOUS food and lifestyle choices to achieve their health goals, take charge of their own health and learn to THRIVE.
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Thank you Anushree for making me believe small changes make a big impact.
They say when you really want to change and have the will to do so, things fall in place. That's where Anushree walked in as an angel. I have been a part of the wellness industry for over half a decade now but despite all my knowledge about nutrition and exercise, I had always fallen short when it came to my own health especially in the area of Nutrition.
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Watch those layers of fat melt off one by one and receive lots of compliments from people around you!
When it comes to fitness and fat loss, there are plenty of diets and routines available. Many people give you their advice, but Anushree at Wakeup to Wellness, actually turns your fitness goals into reality.
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Nothing short of a miracle! God bless you Anushree. I now only trust Anushree's prescribed diet and owe my continued good health to her.
Anushree rocks! Her recommended diet does miracles. A few years ago, I used to feel very uneasy had persistent body aches and acidity, over all I was unwell.
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Thank you for making me realise the importance of discipline and following a regime.
Untill I consulted Anushree I, I had tried various options for my condition- ‘Acute and consistent’ pain on a certain nerve on the left side of the neck. I read quite a bit about it on the internet, spoke to people, doctors and friends, all in vain.
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The nervousness & confidence that I had lost especially around food completely came back & I started to feel normal again.
After anxiously dealing with chronic IBS (Irritable Bowel Syndrome) for few years & being told by health experts that there is no cure for my condition and I would have to manage it lifelong, Anushree was the first person I came across to enlighten me that the same was not true and fixing the lifestyle and diet could fix my problem.
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Loosing weight 18 months post pregnancy.
I approached Anushree for help with loosing weight 18 months post pregnancy. I had shed a lot of my pregnancy weight through regular exercise and diet guidance by another very popular celebrity dietician in the city. However, all this was in the first year post my delivery.
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"Let food be thy medicine and
medicine be thy food"
- Hippocrates
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